New Agenda

Hi Folks,
I am changing this site to reflect the Social and Political aspects of our Country. I will be doing commentaries on what is right and what is wrong, and offering my opinion. I would very much appreciate yours as well. Maybe between all of us we can put this coutry to working for a better tomorrow, for the generations to come.

Mid-Life Crisis?

Mid-Life Crisis? 10 steps you must take now to save your life
By Craig Nathanson | Published 09/8/2007 | Self Improvement |



Mid-Life Crisis
1. Stop working

Thats right, you read this correct. Stop working and start living. Living with daily joy, happiness and purpose is worth striving for. It is enjoyable and refills the water glass of life with more energy, more passion and more excitement!
Start by finding new work which feels like a better alignment of what you truly are interested in and either have or can learn the required abilities. Many people continue to simply work at things which they are good at but no longer have interest in.

2. Find some greater purpose

Identify and find something you feel strongly about or which bothers you about the world and do something about it. For example in America, it bothers me that we are spending billions of dollars in needless wars while our own cities fall apart. We are now a nation of have and have-nots when it comes to medical care. Our educational system is deeply flawed with too much focus on scores and grades and little focus on learning; not to mention too costly as well.
Pick something which really bothers you and build a life purpose around it. Your life will never be the same for the better

3. Stand up for your beliefs

Dont be afraid to finally live your life through your causes. Drive yourself finally through internal reward vs. external recognition. Replace old beliefs which are no longer useful with new ones which better serve you

4. Be resilient

Stay focused- strive for more happiness in your life. Make this a goal in itself. Be selfish and define for yourself what being happy really means to you. Despite the barriers and hurdles we must all cross on the journey to more meaning and fulfillment in our lives, keep this vision clear at all times

5. Stay organized and structured

Have a plan for your life. This includes your daily living and your long term goals. Without a plan for ones life with clear intent, when the crisis hits and it will, your personal roadmap and plan will get you through

6. Surround yourself with love

There is no need to be lonely in ones life. Surround yourself with people you love. If necessary, find new people to love and receive love from. Build up your relationships in your life which nurture and support your personal roadmap.

7. Learn to accept your mistakes

This is easier said then done! We are good at beating ourselves up when things go wrong and seldom take the time to reflect when things go well. How can you be more of our own best friend? Learn to accept you as you are. Ask yourself; what can I learn from this past experience? What new wisdom can I gain from my actions? Realize that everything you do or did was for a good reason at the time. Learn to love yourself more and others will too.

8. Dont let the mundane slow you down

Dont let the mundane aspects of life slow you down. Yes, laundry has to be washed, cars need gas, lunches need to be made, and bills need to be paid. Ensure however that each and every day you identify the most important actions you must take to move you towards what you want vs. what you do not want in your life.

9. Take care of your body and mind

Eat well, sleep well and exercise daily. Take time each day to reflect on your feelings and thoughts. Heard this before? Well, it works. When our bodies and minds are stressed, we lose sight of our goals and what is most important to us in our lives. Writing is a good way to reflect on how you doing. Start a daily journal- just before bed; answer the question; what did I learn today about myself and others?

10. Seek joy not pain

Re-align your life and your work around the sole purpose of acquiring more joy, meaning and happiness in your life. This is in abundance in the world. You just must redesign your life with the intent to create more of it for yourself.

Mid-life Crisis?

Refocus your attention now on what would be perfect for you in your life. Create a new vision and take small steps each and every day with the intent towards creating more joy in your life. It will make your crisis suddenly feel like a crusade. This is good.

Ill be cheering you on as you go- Craig Nathanson


Craig Nathanson is the author of P Is For Perfect: Your Perfect Vocational Day and a coaching expert who works with people over forty. Craigs new E-book, Discover and live your passion 365 days a year is a workshop in a box designed to help busy adults go insane with their work. Craigs systematic approach, the trademark "Ten P" process, helps people break free and move toward the work they love. Visit Craigs online community at http://www.thevocationalcoach.com where you can take a class, get more ideas through Craig Nathansons books and CDs, get some private coaching over the phone or read other stories of mid-life change and renewal.

Craig lives in Fairfax, California. His office is located at 6 School Street, suite 220, Fairfax, Ca 94930. You can reach him at 415-457-0550 or at craig@thevocationalcoach.com.


Craig Nathanson
Craig Nathanson is the author of P Is For Perfect: Your Perfect Vocational Day and a coaching expert who works with people over forty. Craigs new E-book, Discover and live your passion 365 days a year is a workshop in a box designed to help busy adults go insane with their work. Craigs systematic approach, the trademark "Ten P" model, helps people break free and move toward the work they love. Visit Craigs online community at http://www.thevocationalcoach.com where you can sign up for a class or private coaching and read other stories of mid-life change and renewal. Craig lives in San Anselmo, California and can be reached at 415-457-0550 or craig@thevocationalcoach.com.

View all articles by Craig Nathanson

Mobility Scooters

by: esco198025
Total views: 101
Word Count: 1148




Mobility scoters have become a common way for the elderly and others with mobility issues to maintain there lifestyles with better ease. Weather you want to go around the block, get your mail, go to the shopping mall or grocery store, a mobility scooter can be used in a multitude of situations.

Who needs a mobility scooter?

A mobility scooter can be used for a multitude of reasons. Individuals with multiple sclerosis, leg injuries, severe forms of arthritis, general fatigue, mild cerebral palsy, severe stroke, or seniors just plain tired of walking everywhere, has a use for scooters. If an individual has trouble walking everywhere whether because of an injury or fatigue they might want to explore getting a scooter to supplement some of your walking.

Factors when buying a scooter

Weight

When buying Mobility scooters how much you weigh is an important factor. Standard power chairs generally have an weight capacity of 250 lbs – 350 lbs. If you or a love one weighs over this amount, the mobility scooter might be generally uncomfortable or parts of the scooter will break at an accelerated rated due to the stress of the excess weight. If you are close to the weight limit, you should factor in heavy objects which you are going to be carrying on the mobility scooter when it is in operation.

Scooter dimensions.

The size of the scooter is going to be important based on your environment. If you use your scooter indoors where the hallways are narrow and the corners are tight, then a smaller scooter with a small turning radius will be your better choice. You can find those measurements in the specifications section when review the details of any scooter.

Scooter Type

Deciding on how you will use the scooter will tell you what type of mobility scooter that you need.

4 Wheel Scooter

If you feel that you will be using your wheel chair on tougher terrain such as rural areas, farms or grassy areas then a 4 wheel scooter will probably give you the best stability to ride comfortably in those areas.

3 wheel scooter

But if you want to be able to maneuver through tight spaces such as in your home, the mall, or generally places where there will be a lot of people, buying a 3 wheel scooter is your best option.

Transporting the Mobility Scooter

As with any heavy piece of equipment transporting it from point A to point B has to be factored in.

Transportation means

Will you have a car or a truck when transportation the scooter? If you have an large truck than transferring mobility scooters, especially the larger size models will be easier. More space means that the scooter can be easily loaded, transferred and unloaded with ease. But if you have an car and plan to carry your mobility scooter in the trunk of your car then a scooter that disassembles would be a better fit. Many scooters can be disassembled into three pieces, each piece generally weighing 15 – 34 pounds.



Strength

Weight again should be factored, but this time it is for carrying weight. A scooter can weigh between 110 pounds and 190 pounds. So if you plan to transfer a full mobility scooter knowing whether you have someone that can lift a mobility scooter is important. If you choose an model that disassembles than each piece weighing between 15 and 34 pounds will be more manageable.

Seating

How you use your mobility scooter affects your seating requirements. If you drive in your scooter as well as sit in it most of the day, then you might want to consider getting a comfortable seat, one that has many layers of foam padding. The adjustability of a seat can be a factor for some, if you are tall or just want easy maneuverability then making sure your mobility scooter has a seat which can be raised or lowered should be considered. If you have severe mobility issues than making sure your mobility chair swivels for easy exit or entry would be important you. But if you only use your mobility scooter occasionally and sit in it rarely then a standard scooter seat will be just fine.

Arm types

If you ride in your scooter a lot and are constantly getting in & out of it then having adjustable arms is big. Imagine having to move around your scooter’s arms every time you exit and enter it. That can be a real hassle; luckily most manufacturers make arms that can swivel up or sideways for easy access. Some manufacturers even have chairs that can be adjust wider to accommodated larger individuals.

Accessories

Every mobility scooters can be customized to fit a particular need of a buyer. Many of these items usually cost extra, just like upgrading to leather seats when you buy a new car.

Pouches and Baskets

A basket is usually a steel or plastic cart which attaches to the back or front of your scooter. A pouch is can be just a carrying bag, or some specially designed bag to hang on your mobility scooter.

Oxygen Tank, Crutch holder

If you have to carry a respiratory tank around or a crutch you can order an holder for both items. The holder attaches to the back of your mobility scooter carrying your respiratory tank or cane in a specially designed holder for each particular item.

Headlights

If your drive your scooter at night or have vision problems then buying headlights is another option. Headlight allow for the driver to see better at night when driving the scooter as wheel as signaling to bystanders the scooter’s location. We have to remember that these are large machines which can hurt people if a collusion occurs; especially when it is dark and vision is further impaired. If you drive your mobility scooter at night often then to be on the safe side get lights.

Left or right handed

If you are left handed than an left handed driving scooter would be preferable if you are right handed then you would chose a right handed driving scooter. Also if you had a stroke or some other aliment which has left you weak on one side of your body than buying a scooter which drives in accordance to the stronger side of your body would be a good fit

Colors

Most scooters come in a variety of colors, variations of reds, blues & greens are typical colors.

Remember before you buy a mobility scooter to always make sure that it will fit into you or a loved ones lifestyle by going over all the factors that goes into purchasing & owning a mobility scooter. A mobility scooter that is researched & tailor to fit an individuals needs can make someone’s life a lot easier.
would be your best option.


About the Author
Jake Ried is an author and mobility specialist at http://www.ionmeds.com/ which specializes in devices & mobility aids for seniors and the disabled.

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